So, now is the time for New Year's Resolutions. Here is one way to lose weight effectively and keep it off - Whole Body Vibration. This exercise regimen is fast, easy and scientifically proven to burn calories and you don't need to join a gym or drive to one.
You can see how it works with history of wbv and all our different vibration plates available at www.kwikfit4u.com
Here is a study that came out recently to support the claims, "Vibration Plate Machines may aid Weight Loss and Trim Abdominal Fat." Visit www.kwikfit4u.com/research.html and that will show you the conclusion to the study and there is a further link where you can explore the entire study.
Have fun in the New Year and try whole body vibration exercise.
Welcome to Kwikfit4u Blogpost
Whole Body Vibration (WBV) is one of the fastest growing fitness concepts in North America and has been spreading across Europe and Australia for years. WBV is a way of activating your body with little effort but the benefits are immense due to the muscle activity and caloric burn initiated by the vibration platform.
Tuesday, January 12, 2010
Tuesday, December 22, 2009
More Research on WBV - www.kwikfit4u.com
Treatment of Chronic Back Pain with Lumbar Extension and Whole-body Vibration Exercise
http://www.ncbi.nlm.nih.gov/pubmed/12221343.
Conclusions: the current data indicate that poor lumbar muscle forces probably is not the exclusive cause of chronic lower back pain. Different types of exercise therapy tend to yield comparable results. Interestingly, well-controlled vibration may be the cure rather than the cause of lower back pain.
Anyone with lower back pain can definitely benefit from the increased flexibility afforded by regular wbv. Personally, i have been much more flexible since I started using my Kwikfit4u whole body vibration machine and my lower back pain has all but disappeared. If i wake up in the morning with slight stiffness, a couple minutes on my machine and I am good to go.
http://www.ncbi.nlm.nih.gov/pubmed/12221343.
Conclusions: the current data indicate that poor lumbar muscle forces probably is not the exclusive cause of chronic lower back pain. Different types of exercise therapy tend to yield comparable results. Interestingly, well-controlled vibration may be the cure rather than the cause of lower back pain.
Anyone with lower back pain can definitely benefit from the increased flexibility afforded by regular wbv. Personally, i have been much more flexible since I started using my Kwikfit4u whole body vibration machine and my lower back pain has all but disappeared. If i wake up in the morning with slight stiffness, a couple minutes on my machine and I am good to go.
Wednesday, December 9, 2009
Intriguing News from www.kwikfit4u.com
So, our shipment of new product has finally left the factory and will reach Canadian soil by December 23rd. All the new products can be viewed at www.kwikfit4u.com/products.html
We have a large 40ft HQ container coming to Canada and a 20ft container on its way to our warehouse facility in Georgia for end of December.
We have a large 40ft HQ container coming to Canada and a 20ft container on its way to our warehouse facility in Georgia for end of December.
Thursday, December 3, 2009
Fitness Trainer to the Stars using WBV
WBV is really starting to get recognized in North America. Here is YouTube video of Brad Pitt's trainer using a vibrodisc which we sold out of 3 weeks ago, http://www.youtube.com/watch?v=2Q7xO9eBx3Q&feature=channel
This trainer has trained many stars in Hollywood like Tobey MacGuire for Spiderman and lots of other celebs.
This trainer has trained many stars in Hollywood like Tobey MacGuire for Spiderman and lots of other celebs.
Tuesday, December 1, 2009
Hello there, this is my first post. No followers yet but we really want people to understand the benefits of whole body vibration. The introduction to whole body vibration can be found on our website at www.kwikfit4u.com as well as other information including benefits and research.
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