So, now is the time for New Year's Resolutions. Here is one way to lose weight effectively and keep it off - Whole Body Vibration. This exercise regimen is fast, easy and scientifically proven to burn calories and you don't need to join a gym or drive to one.
You can see how it works with history of wbv and all our different vibration plates available at www.kwikfit4u.com
Here is a study that came out recently to support the claims, "Vibration Plate Machines may aid Weight Loss and Trim Abdominal Fat." Visit www.kwikfit4u.com/research.html and that will show you the conclusion to the study and there is a further link where you can explore the entire study.
Have fun in the New Year and try whole body vibration exercise.
Welcome to Kwikfit4u Blogpost
Whole Body Vibration (WBV) is one of the fastest growing fitness concepts in North America and has been spreading across Europe and Australia for years. WBV is a way of activating your body with little effort but the benefits are immense due to the muscle activity and caloric burn initiated by the vibration platform.
Tuesday, January 12, 2010
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